Interesting articles

  • Can you lose weight in a week? Types of diets for quick weight loss. Physical activity during the diet. How to eat after a diet so as not to gain weight?
    8 August 2022
  • Favorite diet - the essence and principle of work, the basic rules and schedule for each day. Also an approximate menu for the week, pros and cons.
    25 July 2022
  • Buckwheat diet: varieties, rules and menu. Benefits of buckwheat. The benefits of losing weight with buckwheat.
    20 July 2022
  • Calculating the intensity and number of workouts, nutrition, exercises - in this article everything you need to know if you want to lose weight.
    17 July 2022
  • The ketogenic diet is a low-carb diet that is high in fat and protein. Read more about the benefits, basic principles of the diet, limitations and diet.
    16 July 2022
  • Would you like to know how to lose weight at home? It's quick, but not everything is so certain. Learn 10 Emergency Weight Loss Tips.
    11 August 2021
  • What is diet? Who is on the diet? Nutritional risks. Why do we diet? Let's answer these questions.
    6 August 2021
  • Obesity is a common and painful problem. Diets alone are not enough here - you definitely need to perform certain weight loss exercises.
    5 August 2021
  • The Ducan Diet is one of the most advertised weight loss methods. Understand how the diet works, what the "right" weight is, and why eating according to Dukan can be dangerous.
    5 August 2021
  • How can you lose weight in a week? Basic rules and recommendations of nutritionists to lose weight quickly in a week, to lose 10 kilograms in 2 weeks while maintaining health.
    5 August 2021